Individual Counselling Sessions
Free 1:1 mental health counselling for queer and/or IBPOC young people aged 12 to 24 located in the Okanagan, BC.
Mental Health Support
You can talk to your counsellor about anything, including (but not limited to):
Queerness (ie. gender, identity, harm experienced)
Anxiety Management
Suicidal Ideation
Substance Use
Harm Reduction/Safety Planning
Anger
Intergenerational Trauma
Sexual Violence, Domestic Violence &/or IPV
Identity
Culture
Race-Related Stress Support
Boundaries & Relationships
Connection to Community
All counseling approaches are anti-racist and trauma-informed.
Please visit our “Meet the Team” page to learn more about our counselors.
Sessions can be offered in person, or virtually.