Individual Counselling Sessions

Free 1:1 mental health counselling for queer and/or IBPOC young people aged 12 to 24 located in the Okanagan, BC.

Mental Health Support

You can talk to your counsellor about anything, including (but not limited to):

  • Queerness (ie. gender, identity, harm experienced)

  • Anxiety Management 

  • Suicidal Ideation 

  • Substance Use

  • Harm Reduction/Safety Planning 

  • Anger

  • Intergenerational Trauma

  • Sexual Violence, Domestic Violence &/or IPV

  • Identity

  • Culture

  • Race-Related Stress Support

  • Boundaries & Relationships

  • Connection to Community

All counseling approaches are anti-racist and trauma-informed.

Please visit our “Meet the Team” page to learn more about our counselors.

Sessions can be offered in person, or virtually.